How many people live in Poland right now?
Right now, according to UN estimates
37,796,218
| Today | In 2026 | |
|---|---|---|
| Births | · | · |
| Deaths | · | · |
| Net migration | · | · |
| Growth | · | · |
2026 figures
- Rank by population
- 42 of 237
- Share of world population
- 0.45%
- Median age
- 43.0 years
- Children per woman
- 1.31
- Life expectancy
- 79.2 years
- People per km²
- 124
According to UN estimates, about 37.8 million people live in Poland right now. It ranks 42nd out of 237 countries and territories by population, between Morocco and Uzbekistan, and it is home to one in every 220 people on the planet.
Every day, about 780 people are born there and about 1,100 die. More people leave than arrive: net migration reduces the population by about 8,000 people a year. Overall, the population shrinks by about 390 people a day (0.38% a year).
In 1950, about 24.8 million people lived there. Since then, the population has grown by 53%. It peaked in 2023, at about 38.8 million, and has been falling since. By 2050 it is projected to have about 32.8 million people (13% fewer than today), and by 2100 about 19.3 million.
Half of its people are younger than 43 (worldwide, 31). Women have an average of 1.31 children each, below the 2.1 needed for each generation to replace the one before, and life expectancy at birth is 79 years (worldwide, 74). There are 124 people per square kilometer.
UN estimates up to today and projections (medium variant) from today onward.
Frequently asked questions
- What is the population of Poland in 2026?
- Poland has about 37.8 million people right now, according to the UN's World Population Prospects 2024. On July 1, 2026, there were 37,843,188.
- How many people are born each day in Poland?
- About 780 a day (283,000 a year). About 1,100 people die each day (419,000 a year).
- Is the population of Poland growing?
- No: it shrinks by 0.38% a year, or about 144,000 people.
- What will the population of Poland be in 2050?
- According to the UN projection (medium variant), about 32.8 million.
- Why doesn't this figure match the country's official statistics?
- The UN estimates the population of every country with the same method, based on censuses, surveys and registers, and projects it year by year. Each national statistics office uses its own censuses and registers, which may be more up to date or count foreign residents differently. That is why the figures can differ slightly.
Countries with a similar population
- Angola 40,591,246
- Ukraine 39,443,606
- Morocco 38,862,724
- Uzbekistan 37,929,387
- Mozambique 36,962,471
- Malaysia 36,511,264
More countries in Europe
- Russia 143,283,457
- Germany 83,580,398
- United Kingdom 70,045,943
- France 66,775,468
- Italy 58,850,911
- Spain 47,835,427
- Ukraine 39,443,606
- Romania 18,766,014
- Netherlands 18,476,980
- Belgium 11,779,072
- Sweden 10,713,757
- Czechia 10,520,788
All countries and territories →
Where these figures come from
The figures are estimates from the United Nations Population Division, published in World Population Prospects 2024 (medium variant): the reference used by international organizations and by most population counters. The UN estimates how many people there are on July 1 of each year and how many are born, die and migrate; between one date and the next, this counter spreads the change continuously, second by second.
It is not a real-time headcount: nobody can count every person in a country at once. It is the best available estimate, and it may differ slightly from the figures of each country's statistics office, which use their own censuses and population registers.